My happiest moments have come from deciding that the fun thing I've been thinking about is worth the risk.
I don’t have all the answers. Heck, I don’t think I even have half the answers about this topic alone, but I do know that more beautiful things wait on the other side of accepting, loving and embracing your body.
I’m out here like you, doing my very best to live a healthy, purposeful, splendid and brilliant life. Sometimes I succeed with incredible poise and aplomb. Sometimes I ditch my workout, get frustrated and curse in traffic, then eat a platter of desserts from a work event. You know, balance.
“You know, I think you could be the only person in the country who could figure that out. I think you should keep at it”.
Autumn is officially upon us, with its chilly mornings, sunny golden afternoons, and all the spicy fall flavors.
As much as I’ve heard about “self-care” very few people talk about what exactly it is. Sure, the basics are pretty obvious, it’s caring for yourself… But honestly, I've never had a great grasp of what the heck this is.
Whatever you choose to focus on, may your day be started with intention, lived with purpose and finished with gratitude! ❤
For anyone who’s ever shaken their fist at the weather man for an entire month, burned all their seasonal wardrobe only to have to go buy the same things again, or vowed not to leave their house for an entire season.
This week in thinking about relationships and their complexities, I realized our strivings for relationship directly mirror the needs we work to fill in our broader lives.
We all know that getting ourselves outside, and in the wilderness is hugely important. Elmo, our parents, and Michelle Obama have been telling us this for decades.