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Be Challenged, Be Empowered, Blog

13 Ways to Share Love and Spread Joy on Friday the 13th! (Or Any Other Day)

While most people are prepared to go about their business as usual, for most of us, every time we hear the expression our minds turn to dark things. So this Friday the 13th I’m trying to turn the tables.

Be Challenged, Be Empowered, Blog

Over-thinkers of the World, This One’s for You.

People will try to tell you that overthinking is bad for you, and leads to worry and is a useless exercise which wastes your valuable mental power… And that’s probably true. But ruminating and in-depth processing are also amazing strengths if you just give your brain a little direction.