People will try to tell you that overthinking is bad for you, and leads to worry and is a useless exercise which wastes your valuable mental power… And that’s probably true. But ruminating and in-depth processing are also amazing strengths if you just give your brain a little direction.
Personal opinions aren’t the only individual perspectives masquerading around as fact. World events happen, people report on them. The facts don’t change, and yet the stories do.
I came to the realization that all of those tough times and impossible situations were successes.
Lend him a helping hand. Put a little love in your heart!
Huge changes are afoot and I've just got to share. As you know from literally every post on this page; empowerment, freedom and growth are the foundation, and constant goal of this page. When you life your life in daily pursuit of this kind of thought and progress it's only natural that you find yourself… Continue reading The Relocation Situation!
In my career and community I talk with tons of people about how they want their lives to be. The thing I hear most often is “I need to exercise more”.
It’s because of the lost mums and sick mums, angry mums and absent mums that I want to share the goodness of mine.
You can get songs unstuck, you can get thoughts unstuck too.
Let’s take a few minutes to bask in the reassuring truths that we so often take for granted.
The book is Rising Strong, and from the introduction it lays down strategies to grapple with emotions in tough situations and “rise strong” on the other side of the fight, armed with new understanding of ourselves and a plan for future run-ins.