I have decided that this life is beautiful enough that I want to fight to keep myself going strong in it for the next 70 years or so. I hope that you understand that you can be right there with me!
Category: Be Fit
Forever Fit: Sister Madonna Buder
In case you thought you were too old...
Fitness is… A Personal Journey!
Anyone can be healthy, including you. And you are the one to make it happen.
Fitness is… A Constant Process!
Everything you do in your daily life, whether huge or seemingly insignificant either moves you to your ultimate success or contributes to your ultimate failure.
Fitness should be… FUN!
Far from a punishment, physical activity should be a celebration of your body.