May the wisdom I've learned strike a chord and remind you of your own pearls of truth. May you learn from the people and things that bother you, be patient and have others be generous with their time on your behalf. May you remember that you are always beautiful, and always growing. May you have flexibility in your expectations and be willing to laugh. And may you always be open to finding new favorites.
Week three is here! I’m so glad you’ve come back, and I hope that you continue to find value in these pages. This week we’re talking about one of the areas of life in which there are the most negative messages, and thus the greatest opportunity for powerful self-talk. Every corner of life is plastered… Continue reading Body Talk: Self-Talk Part 3
Anyone can be healthy, including you. And you are the one to make it happen.