You can change whatever you want, and it can start with a simple breath.
Tag: breathing
The Power of Breath: Wim Hof
Never doubt the power of your own breath... https://www.youtube.com/watch?v=q6XKcsm3dKs
You can change whatever you want, and it can start with a simple breath.
Never doubt the power of your own breath... https://www.youtube.com/watch?v=q6XKcsm3dKs