You should know the facts about what is in your products, what those ingredients are for and what they do in your body...
These little reflections are quickly making Tuesday my favorite day of the week! Who knew such small things could have such power?! This week's Tuesday Timeout comes straight from the citrus aisle at Whole Foods😉 Choose right now that you will do everything in your power to give no energy to negativity. Challenges will keep… Continue reading Tuesday Timeout #3
The world, your world, will not get better on its own. Your world will improve only when its people improve. And you are one of its people…
Tuesday Timeout... If you want to rise above the needless chaos, if your purpose is greater than your desire for procrastination, if you have big goals but even bigger distractions, the greatest skill you can learn is how to quiet and focus your mind. Modern society is filled with things to steal your focus and… Continue reading Tuesday Timeout #2
The power of gratitude can free you from the self-inflicted prison of complaint.
You’ve led a beautiful, wonderful, complex and glorious life! Why not use those experiences to make your everyday life beautiful, wonderful, complex and glorious?!
You have incredible capacity to effect change in other people simply by being with them, hearing their concerns, and showing compassion.
When we focus on our challenges rather than the possible solutions, all we can see or create are more challenges. When we look forward, to the goal on the other side of the challenge and focus on how to get there, we make progress.
There are experts in the thing that you are trying to accomplish, and they have written things that will encourage, inspire and challenge you. I dare you to go find them. Heck, I dare you to go become them!
Maybe the disappointment is because my favorite gift was spending the holiday season enjoying their company, and now that they have given me that most extravagant gift, it's going away.