One of my favorite things to do is spend a sunny afternoon exploring an expansive, inexpensive thrift store, the more varied the donation range the better. I spend most of my time not looking for things I need, but experimenting.
Tag: diet
5 Gifts to Give Yourself this Christmas.
If the mother of the universe’s most incredible and important child took time out from fussing over him to sit back and reflect, you can give yourself time to do the same.
Lessons from a Binge-Battler
I’m out here like you, doing my very best to live a healthy, purposeful, splendid and brilliant life. Sometimes I succeed with incredible poise and aplomb. Sometimes I ditch my workout, get frustrated and curse in traffic, then eat a platter of desserts from a work event. You know, balance.
Challenge Time: Something More
Focusing on the beautiful things in our lives elevates them. What you look for you find, so let’s go find some self-doubt busters.
Plan on Eating for the Rest of Your Life? Check This Out…
In lieu of my usual article, I am really excited to share a golden nugget from two brilliant leaders in the health/wellness/nutrition world.
Spring-Clean Your Life
Of course, we all know that sometimes the clean out doesn’t last. The clutter sneaks back in, we accumulate more junk, our normal state is a tempting routine and we fall back into it. Be that as it may, any moment of progress shows us what’s is possible. And friend, it’s all possible. ❤
Fitness is… A Personal Journey!
Anyone can be healthy, including you. And you are the one to make it happen.
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