As you may have noticed, there was no new blog post last week. I was in the mountains, enjoying the new blanket of snow, learning new skills and dodging trees on the way down the hill.
Tag: energy
Start your Day with Intention
Whatever you choose to focus on, may your day be started with intention, lived with purpose and finished with gratitude! ❤
It’s Your Circus, How Many Plates You Wanna Spin?
Life is your own grand plate spinning show. It’s yours to make as elaborate, impressive, peaceful, collaborative, or entertaining as you want.
Appetite and Cravings: LISTEN UP!!
It isn’t 100% constant, and I’m not saying that all of your cravings will make sense, but giving them their due attention and doing what you can to show your body that you’re on board with keeping it happy and healthy is a huge step in the right direction.