The book is Rising Strong, and from the introduction it lays down strategies to grapple with emotions in tough situations and “rise strong” on the other side of the fight, armed with new understanding of ourselves and a plan for future run-ins.
Tag: feelings
A Practical Word about Self-Care
As much as I’ve heard about “self-care” very few people talk about what exactly it is. Sure, the basics are pretty obvious, it’s caring for yourself… But honestly, I've never had a great grasp of what the heck this is.
audaciousblog.com 