Please don’t let your lofty views of success, the glossy sheen of someone else’s life, or the visions in your head of what you thought life would be keep you from acknowledging when you do something right.
My happiest moments have come from deciding that the fun thing I've been thinking about is worth the risk.
Appetite and Cravings: LISTEN UP!!
It isn’t 100% constant, and I’m not saying that all of your cravings will make sense, but giving them their due attention and doing what you can to show your body that you’re on board with keeping it happy and healthy is a huge step in the right direction.