Be Challenged, Be Empowered, Blog

Over-thinkers of the World, This One’s for You.

People will try to tell you that overthinking is bad for you, and leads to worry and is a useless exercise which wastes your valuable mental power… And that’s probably true. But ruminating and in-depth processing are also amazing strengths if you just give your brain a little direction.

Be Challenged, Be Fit, Blog

When the Going Gets Tough, The Tough… Hit the GYM!

While I value the experiences, feelings, growth, emotions and education and I could have written about any of it, the one thing that stood out the most in this dynamic week, was something so simple I honestly surprised myself.