While every day should have some focus on mental health, this day is set aside each year as a day to remind society, from leadership of companies and policy makers to individuals like you and me, to invest in mental health.
I’m out here like you, doing my very best to live a healthy, purposeful, splendid and brilliant life. Sometimes I succeed with incredible poise and aplomb. Sometimes I ditch my workout, get frustrated and curse in traffic, then eat a platter of desserts from a work event. You know, balance.
Whatever you choose to focus on, may your day be started with intention, lived with purpose and finished with gratitude! ❤
In honor of this most miraculous and shimmery of seasons, this week we have a happy little guide to make the most of your summer. You won’t find a single tip for crafting your beach bod, must-have summer duds or how to avoid sun exposure.
You should know the facts about what is in your products, what those ingredients are for and what they do in your body...