May your new year be one of celebration, preparation and manifestation.
These little reflections are quickly making Tuesday my favorite day of the week! Who knew such small things could have such power?! This week's Tuesday Timeout comes straight from the citrus aisle at Whole Foods😉 Choose right now that you will do everything in your power to give no energy to negativity. Challenges will keep… Continue reading Tuesday Timeout #3
The world, your world, will not get better on its own. Your world will improve only when its people improve. And you are one of its people…
You have incredible capacity to effect change in other people simply by being with them, hearing their concerns, and showing compassion.
When we focus on our challenges rather than the possible solutions, all we can see or create are more challenges. When we look forward, to the goal on the other side of the challenge and focus on how to get there, we make progress.
There are experts in the thing that you are trying to accomplish, and they have written things that will encourage, inspire and challenge you. I dare you to go find them. Heck, I dare you to go become them!
May your new year be full of gratitude for what you’ve already experienced, enjoyment of the moment while you’re in it, and anticipation of the brilliant future you are creating.
Week three is here! I’m so glad you’ve come back, and I hope that you continue to find value in these pages. This week we’re talking about one of the areas of life in which there are the most negative messages, and thus the greatest opportunity for powerful self-talk. Every corner of life is plastered… Continue reading Body Talk: Self-Talk Part 3