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Tag: inspiration

Be Adventurous, Be Challenged, Be Empowered, Be Inspired, Blog

Just Doing my Part!

March 16, 2020March 16, 2020 Audrey

I am not a philosopher, a therapist, a researcher, or a policymaker.

Tagged bake, check list, community, contribute, cook, coronavirus, create, inspiration, isolation, olympics, together, write1 Comment
Be Challenged, Be Empowered, Blog

I Think You’re The Only One Who Can Do It…

October 25, 2018April 11, 2019 Audrey

“You know, I think you could be the only person in the country who could figure that out. I think you should keep at it”.

Tagged aspiration, believe in yourself, challenge, confidence, confident, cryptogram, dreams, empower, empowered, husband, inspiration, inspire, love, power, powerful, you1 Comment
Tuesday Timeout

Tuesday Timeout #1

March 27, 2018March 28, 2018 Audrey

Tagged better, break, breath, emotions, empower, empowerment, growth, habits, improvement, inspiration, Life, mind, mindful, mindset, personal development, self-talk, Tuesday, wellnessLeave a comment
Be Challenged, Be Empowered, Blog

Want to hear more stories about powerful women? Start talking about them.

January 25, 2018January 25, 2018 Audrey

The most important thing that we can do to bring outstanding women into the societal spotlight is to give them attention in our conversations and personal lives.

Tagged beauty and the beast, female, feminism, inspiration, movies, powerful, star wars, stories, talk, television, Women, wonder womanLeave a comment
Be Challenged, Be Empowered, Blog

Resolutions: New Year’s and beyond!

December 28, 2017March 19, 2018 Audrey

May your new year be full of gratitude for what you’ve already experienced, enjoyment of the moment while you’re in it, and anticipation of the brilliant future you are creating.

Tagged 2018, change, health, improvement, inspiration, Life, newyear, newyears, personal, personaldevelopment, progress, resolution, resolutions, resolveLeave a comment
Be Empowered, Blog

The Go-Getters Guide for When the Going Gets Tough…

November 16, 2017March 19, 2018 Audrey

The moment you decide to pursue something higher than average, you choose a life that will be more challenging than average.

Tagged change, discouraged, encouragement, guide, health, inspiration, Life, mind, perseverance, personal, tips2 Comments
Be Adventurous, Be Challenged, Be Empowered, Blog

Get Creative

September 28, 2017September 28, 2017 Audrey

If you start to think that you probably don’t have any creative juice left, take your pulse. If your heart is still beating, you have untapped potential.

Tagged create, creative, creativity, doit, empowerment, inspiration, Life, makeithappen, music, painting, writing1 Comment
Be Inspired, Blog

The Power of Breath: Wim Hof

September 21, 2017September 21, 2017 Audrey

Never doubt the power of your own breath... https://www.youtube.com/watch?v=q6XKcsm3dKs

Tagged breath, breathing, cold, iceman, incredible, inspiration, power, wimhofLeave a comment
Be Challenged, Be Empowered, Be Fit, Blog

Fitness is… Forever.

September 8, 2017October 5, 2017 Audrey

I have decided that this life is beautiful enough that I want to fight to keep myself going strong in it for the next 70 years or so. I hope that you understand that you can be right there with me!

Tagged age, challenge, change, exercise, fit, fitness, health, inspiration, longevity, power2 Comments

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