Be Challenged, Be Empowered, Be Nourished, Blog

Lessons from a Binge-Battler

Iโ€™m out here like you, doing my very best to live a healthy, purposeful, splendid and brilliant life. Sometimes I succeed with incredible poise and aplomb. Sometimes I ditch my workout, get frustrated and curse in traffic, then eat a platter of desserts from a work event. You know, balance.