Be Challenged, Be Empowered, Blog

13 Ways to Share Love and Spread Joy on Friday the 13th! (Or Any Other Day)

While most people are prepared to go about their business as usual, for most of us, every time we hear the expression our minds turn to dark things. So this Friday the 13th I’m trying to turn the tables.

Be Adventurous, Be Challenged, Be Empowered, Blog

The Relocation Situation!

Huge changes are afoot and I've just got to share. As you know from literally every post on this page; empowerment, freedom and growth are the foundation, and constant goal of this page. When you life your life in daily pursuit of this kind of thought and progress it's only natural that you find yourself… Continue reading The Relocation Situation!

Be Challenged, Be Empowered, Be Nourished, Blog

Lessons from a Binge-Battler

I’m out here like you, doing my very best to live a healthy, purposeful, splendid and brilliant life. Sometimes I succeed with incredible poise and aplomb. Sometimes I ditch my workout, get frustrated and curse in traffic, then eat a platter of desserts from a work event. You know, balance.

Be Challenged, Be Empowered, Blog

A BS Free Guide to Making the Most of this Summer…

In honor of this most miraculous and shimmery of seasons, this week we have a happy little guide to make the most of your summer. You won’t find a single tip for crafting your beach bod, must-have summer duds or how to avoid sun exposure.