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Tag: process

Be Challenged, Be Empowered, Blog

Goodbye Negative Nancy, Hello Optimistic Ophelia!

August 23, 2018August 23, 2018 Audrey

Here at Audacious the goal is to have conversations, foster thought, and encourage movement in areas that will move you forward in your life goals.

Tagged better, change, community, empower, family, friends, growth, mindset, negative, negativity, optimism, optimistic, positive, process, progress, workLeave a comment
Be Empowered, Be Fit

Fitness is… A Constant Process!

August 25, 2017October 5, 2017 Audrey

Everything you do in your daily life, whether huge or seemingly insignificant either moves you to your ultimate success or contributes to your ultimate failure.

Tagged choices, consistent, Discipline, empowerment, exercise, fitness, food, health, process, slightedge, Women, workout3 Comments

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Credit for this #postrun #sweatyselfie goes to @onceuponafarm and @jennifer.garner. Sometimes after a run I hit the yoga mat and then the shower. Other times I have to hit Target... 😂 Right there in the refrigerator section was a shiny new section of fresh, preservative free, whole food designed for little bellies! I couldn't help myself. I've been tuning in to Jennifer's posts so I feel like we're buds now, and if you believe in the work, you support the buds!! And of course, the "Berry, Berry Quite Contrary" is delicious and full of fresh fruit flavor and filling and wonderful. Get yourself to a Target and check it out!! 😘🍎🍓🥥
A glorious cruise through the #floridaeverglades, sun shining, sweet breeze and of course alligator spotting! We've been excited to witness the vastness & interconnectivity of the #everglades for months and I'm glad we had such a great day to visit and the best friends to do it with!🚤🐊 A huge shout out to the folks @gatorpark and especially the knowledgeable, conscientious and entertaining tour guide. This guy's respect and care for the animals he works with and the ecosystem in which they live was apparent and awesome. #gators #airboatride
⚠️🐢🚸 Runs are much more interesting when there are #babyturtles on the path. Two days, #tenmiles, two turtles. #fortlauderdalefl #runlife ☀️🌴🐢🦎
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