You can change your life in 10 minutes.
Self-Image Week 5: RESOURCES!!
We’ve spent the last four weeks talking about the way we perceive ourselves and the impact those thoughts will have on our lives. I’ve never been one to close a good series without offering additional resources for you to keep exploring the topic. If you recognize some areas of your self-image that you would like… Continue reading Self-Image Week 5: RESOURCES!!
Self-Image Week 4: Can You See Where You’re Going?
We are all deficient in some areas which makes us frustrated, depressed, self-conscious, embarrassed. We all have capacity to change those things through our mindset and dedicated action.
Self-Image Week 3: Present Day Perception
you have the ability to see your flaws for what they are and what caused them to be, accept them as a part of your current state, and create a way for them to no longer cause you pain or cost you joy.
Self-Image Week 2: It Started Way Back Then…
For at least the first five years of our lives our families teach us all that we knew about ourselves, the world, and our place in it. Five years of crucial development time amounts to about a million moments of self-image building.
Love Your Neighbor, Change Yourself
The world, your world, will not get better on its own. Your world will improve only when its people improve. And you are one of its people…
Tuesday Timeout #2
Tuesday Timeout... If you want to rise above the needless chaos, if your purpose is greater than your desire for procrastination, if you have big goals but even bigger distractions, the greatest skill you can learn is how to quiet and focus your mind. Modern society is filled with things to steal your focus and… Continue reading Tuesday Timeout #2
All my Hiatuses are Unintentional. You?
As good as the shortcuts, indulgences and laziness felt at the time, at the end of every day I had nothing to show for it and found myself in another place I talk about frequently. That guilty feeling that you aren’t making progress and don’t deserve to do well.
Knowledge is Power, Reading is Magic*
There are experts in the thing that you are trying to accomplish, and they have written things that will encourage, inspire and challenge you. I dare you to go find them. Heck, I dare you to go become them!
Body Talk: Self-Talk Part 3
Week three is here! I’m so glad you’ve come back, and I hope that you continue to find value in these pages. This week we’re talking about one of the areas of life in which there are the most negative messages, and thus the greatest opportunity for powerful self-talk. Every corner of life is plastered… Continue reading Body Talk: Self-Talk Part 3