After we have a handle on knowing ourselves, that is after starting and never stopping the process of asking, listening, testing, changing and accepting, we're ready to take the next leap and learn to like ourselves.
This week I am excited to introduce a concept that we’ll be talking about for the next few weeks. It’s not a new idea, it’s not even my idea...
I don’t have all the answers. Heck, I don’t think I even have half the answers about this topic alone, but I do know that more beautiful things wait on the other side of accepting, loving and embracing your body.
you have the ability to see your flaws for what they are and what caused them to be, accept them as a part of your current state, and create a way for them to no longer cause you pain or cost you joy.