If the mother of the universe’s most incredible and important child took time out from fussing over him to sit back and reflect, you can give yourself time to do the same.
Challenge Time: Something More
Focusing on the beautiful things in our lives elevates them. What you look for you find, so let’s go find some self-doubt busters.
Tuesday Timeout #3
These little reflections are quickly making Tuesday my favorite day of the week! Who knew such small things could have such power?! This week's Tuesday Timeout comes straight from the citrus aisle at Whole Foods😉 Choose right now that you will do everything in your power to give no energy to negativity. Challenges will keep… Continue reading Tuesday Timeout #3
Tuesday Timeout #1
Money Talks: Self-Talk Part 4
In my experience the best way to improve your relationship with money is to change your mindset and self-talk about it.
Body Talk: Self-Talk Part 3
Week three is here! I’m so glad you’ve come back, and I hope that you continue to find value in these pages. This week we’re talking about one of the areas of life in which there are the most negative messages, and thus the greatest opportunity for powerful self-talk. Every corner of life is plastered… Continue reading Body Talk: Self-Talk Part 3
Keep Talkin’: Self-Talk Part 2
In order to improve your life and achieve your goals you must first believe that you are capable of achieving those goals and then create an empowering mental environment in which to bring them to fruition.