My research led me to an interesting article about “empowerment”, which as we all know is one of my favorite topics. If you aren’t tired of hearing about the strength, tenacity, courage and capability lying inside each of us, read on!
In my career and community I talk with tons of people about how they want their lives to be. The thing I hear most often is “I need to exercise more”.
I don’t have all the answers. Heck, I don’t think I even have half the answers about this topic alone, but I do know that more beautiful things wait on the other side of accepting, loving and embracing your body.