People will try to tell you that overthinking is bad for you, and leads to worry and is a useless exercise which wastes your valuable mental power… And that’s probably true. But ruminating and in-depth processing are also amazing strengths if you just give your brain a little direction.
I know it sounds simple, a bit boring, sort of ridiculous even, depending who you are. That’s ok. Sitting around thinking only sounds strange because honestly, it doesn’t seem to happen very often these days.