It’s because of the lost mums and sick mums, angry mums and absent mums that I want to share the goodness of mine.
Tag: truth
Life is a Learning Experience
What would change in your day to day life if you believed that you were put here to continue to learn and grow and mature every day?
May: Self-Image Month
We’re gonna spend four weeks talking about self-image, because ladies and gents, nothing impacts your life quite as much as the things that you feel and believe about yourself.
All my Hiatuses are Unintentional. You?
As good as the shortcuts, indulgences and laziness felt at the time, at the end of every day I had nothing to show for it and found myself in another place I talk about frequently. That guilty feeling that you aren’t making progress and don’t deserve to do well.
Body Talk: Self-Talk Part 3
Week three is here! I’m so glad you’ve come back, and I hope that you continue to find value in these pages. This week we’re talking about one of the areas of life in which there are the most negative messages, and thus the greatest opportunity for powerful self-talk. Every corner of life is plastered… Continue reading Body Talk: Self-Talk Part 3
Keep Talkin’: Self-Talk Part 2
In order to improve your life and achieve your goals you must first believe that you are capable of achieving those goals and then create an empowering mental environment in which to bring them to fruition.
Fitness is… A Personal Journey!
Anyone can be healthy, including you. And you are the one to make it happen.
Go be GREAT! You were made for it.
OK folks. This week we’re getting real. Not that we’ve been fake in the past, but this week I want to get really real. It could get uncomfortably real. But we all know that the best things happen when you are stretched beyond the usual demands of life, so let’s dive in! Your life is… Continue reading Go be GREAT! You were made for it.
