You can change your life in 10 minutes.
In honor of this most miraculous and shimmery of seasons, this week we have a happy little guide to make the most of your summer. You won’t find a single tip for crafting your beach bod, must-have summer duds or how to avoid sun exposure.
We’ve spent the last four weeks talking about the way we perceive ourselves and the impact those thoughts will have on our lives. I’ve never been one to close a good series without offering additional resources for you to keep exploring the topic. If you recognize some areas of your self-image that you would like… Continue reading Self-Image Week 5: RESOURCES!!
We are all deficient in some areas which makes us frustrated, depressed, self-conscious, embarrassed. We all have capacity to change those things through our mindset and dedicated action.
you have the ability to see your flaws for what they are and what caused them to be, accept them as a part of your current state, and create a way for them to no longer cause you pain or cost you joy.
For at least the first five years of our lives our families teach us all that we knew about ourselves, the world, and our place in it. Five years of crucial development time amounts to about a million moments of self-image building.
We’re gonna spend four weeks talking about self-image, because ladies and gents, nothing impacts your life quite as much as the things that you feel and believe about yourself.
While you may not single handedly change the world, you have immense power to be a part of a greater movement of positive change.
In lieu of my usual article, I am really excited to share a golden nugget from two brilliant leaders in the health/wellness/nutrition world.
The world, your world, will not get better on its own. Your world will improve only when its people improve. And you are one of its people…