We are all deficient in some areas which makes us frustrated, depressed, self-conscious, embarrassed. We all have capacity to change those things through our mindset and dedicated action.
you have the ability to see your flaws for what they are and what caused them to be, accept them as a part of your current state, and create a way for them to no longer cause you pain or cost you joy.
For at least the first five years of our lives our families teach us all that we knew about ourselves, the world, and our place in it. Five years of crucial development time amounts to about a million moments of self-image building.
We’re gonna spend four weeks talking about self-image, because ladies and gents, nothing impacts your life quite as much as the things that you feel and believe about yourself.
While you may not single handedly change the world, you have immense power to be a part of a greater movement of positive change.
In lieu of my usual article, I am really excited to share a golden nugget from two brilliant leaders in the health/wellness/nutrition world.
You should know the facts about what is in your products, what those ingredients are for and what they do in your body...
These little reflections are quickly making Tuesday my favorite day of the week! Who knew such small things could have such power?! This week's Tuesday Timeout comes straight from the citrus aisle at Whole Foods😉 Choose right now that you will do everything in your power to give no energy to negativity. Challenges will keep… Continue reading Tuesday Timeout #3
The world, your world, will not get better on its own. Your world will improve only when its people improve. And you are one of its people…
Tuesday Timeout... If you want to rise above the needless chaos, if your purpose is greater than your desire for procrastination, if you have big goals but even bigger distractions, the greatest skill you can learn is how to quiet and focus your mind. Modern society is filled with things to steal your focus and… Continue reading Tuesday Timeout #2