We are all deficient in some areas which makes us frustrated, depressed, self-conscious, embarrassed. We all have capacity to change those things through our mindset and dedicated action.
you have the ability to see your flaws for what they are and what caused them to be, accept them as a part of your current state, and create a way for them to no longer cause you pain or cost you joy.
For at least the first five years of our lives our families teach us all that we knew about ourselves, the world, and our place in it. Five years of crucial development time amounts to about a million moments of self-image building.
The world, your world, will not get better on its own. Your world will improve only when its people improve. And you are one of its people…
Tuesday Timeout... If you want to rise above the needless chaos, if your purpose is greater than your desire for procrastination, if you have big goals but even bigger distractions, the greatest skill you can learn is how to quiet and focus your mind. Modern society is filled with things to steal your focus and… Continue reading Tuesday Timeout #2
As good as the shortcuts, indulgences and laziness felt at the time, at the end of every day I had nothing to show for it and found myself in another place I talk about frequently. That guilty feeling that you aren’t making progress and don’t deserve to do well.
There are experts in the thing that you are trying to accomplish, and they have written things that will encourage, inspire and challenge you. I dare you to go find them. Heck, I dare you to go become them!
Week three is here! I’m so glad you’ve come back, and I hope that you continue to find value in these pages. This week we’re talking about one of the areas of life in which there are the most negative messages, and thus the greatest opportunity for powerful self-talk. Every corner of life is plastered… Continue reading Body Talk: Self-Talk Part 3
In order to improve your life and achieve your goals you must first believe that you are capable of achieving those goals and then create an empowering mental environment in which to bring them to fruition.